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General Micronutrient Information

Vitamin Basics

A focus on the role of 13 vitamins in human health.

Linus Pauling Institute's Micronutrient Information Center

A source for scientifically accurate information regarding the roles of vitamins, minerals, other nutrients, dietary phytochemicals (plant chemicals that may affect health), and some foods and beverages in preventing disease and promoting health.

National Institute of Health's Office of Dietary Supplements

A list of fact sheets about a wide range of dietary supplements.

Nutri-Facts

In-depth coverage of recent nutrition research, including expert opinions from top names in nutrition.

Fats of Life

Cutting-edge nutrition articles about essential fats and omega-3 fatty acids. Includes summaries of the latest research articles.

100 Years of Vitamins

In 2012, the vitamins celebrate their 100th birthday! Join the party at this microsite, containing information about how the vitamins help the world meet nutritional needs.

Nutrition organizations

The Academy of Nutrition and Dietetics

Science-based food and nutrition information for consumers and nutrition professionals.

International Food Information Council

Food safety, nutrition, and healthful eating information to help consumers make good and safe food choices.

The American Society for Nutrition

A non-profit organization supporting nutrition researchers, clinical nutritionists and industry.

The Nutrition Society

An international society dedicated to promoting human and animal nutrition research.

Dietary recommendations

World Health Organization nutritional requirement resources

Publications on nutritional requirements and food-based dietary guidelines from the Food and Agriculture Organization and the World Health Organization.

US and Canadian Dietary Reference Intakes

Information about North American nutrient intake recommendations based on the Institute of Medicine.

European Food Safety Authority Dietary Reference Values and Dietary Guidelines

EU framework for scientific advice on nutrient intakes.

Australian and New Zealand Nutrient Reference Values

A set of recommendations for nutritional intake based on currently available scientific knowledge.

Vitamin B6, Epilepsy and First 1,000 Days 25 Jun 2012

Vitamin B6, Epilepsy and First 1,000 Days

In 1912, the Polish biochemist Casimir Funk isolated the first vitamin (B1) from rice bran. With the discovery of this essential compound, Funk coined the tem “vitamin”, a combination of “vita” (Latin for life) and “amine” because the essential nutrient was nitrogenous in nature. A century later, researchers are still elucidating the role of B vitamins in brain development and function of newborns.

Albersen and colleagues studied vitamin B6 concentrations in the cerebrospinal fluid of 36 newborn infants (26 preterm and 10 fullterm). Concentrations of pyridoxal, pyridoxal phosphate, pyridoxamine, and pyridoxic acid levels were 2X higher in preterm than fullterm newborns (>42 wk). Because of these differences, the authors recommend that vitamin B6 concentrations, and deficiency, be considered in the diagnosis and treatment of epilepsy.

Epilepsy is a brain disorder which the brain has episodes of disturbed brain activity that cause changes in attention or behavior, including seizures. The Epilepsy Foundation website states that nearly 3 million Americans are affected with an estimated annual cost of $17.6 billion in direct and indirect costs. Approximately 200,000 new cases of seizures and epilepsy occur each year.

After birth, infants should be exclusively breastfed for 6 months. However, maternal deficiencies of some micronutrients, eg B vitamins, can result in low vitamin concentrations in breast milk. These studies point to the importance of good nutrition during the first 1000 days of life. Every year 3.5 million young children die from undernutrition. It is time to scale up nutrition.

100 years of vitamins and we are still learning about their essentiality for health. -mm-

Citations:

Albersen M et al. Vitamin B6 vitamer concentrations in cerebrospinal fluid differ between preterm and term newborn infants. 2012 Pediatrics online June 25.

Allen LH. B vitamins in breast milk: relative importance of maternal status and intake, and effects on infant status and function. 2012 Adv Nutr 3:362.