Close

General Micronutrient Information

Vitamin Basics

A focus on the role of 13 vitamins in human health.

Linus Pauling Institute's Micronutrient Information Center

A source for scientifically accurate information regarding the roles of vitamins, minerals, other nutrients, dietary phytochemicals (plant chemicals that may affect health), and some foods and beverages in preventing disease and promoting health.

National Institute of Health's Office of Dietary Supplements

A list of fact sheets about a wide range of dietary supplements.

Nutri-Facts

In-depth coverage of recent nutrition research, including expert opinions from top names in nutrition.

Fats of Life

Cutting-edge nutrition articles about essential fats and omega-3 fatty acids. Includes summaries of the latest research articles.

100 Years of Vitamins

In 2012, the vitamins celebrate their 100th birthday! Join the party at this microsite, containing information about how the vitamins help the world meet nutritional needs.

Nutrition organizations

The Academy of Nutrition and Dietetics

Science-based food and nutrition information for consumers and nutrition professionals.

International Food Information Council

Food safety, nutrition, and healthful eating information to help consumers make good and safe food choices.

The American Society for Nutrition

A non-profit organization supporting nutrition researchers, clinical nutritionists and industry.

The Nutrition Society

An international society dedicated to promoting human and animal nutrition research.

Dietary recommendations

World Health Organization nutritional requirement resources

Publications on nutritional requirements and food-based dietary guidelines from the Food and Agriculture Organization and the World Health Organization.

US and Canadian Dietary Reference Intakes

Information about North American nutrient intake recommendations based on the Institute of Medicine.

European Food Safety Authority Dietary Reference Values and Dietary Guidelines

EU framework for scientific advice on nutrient intakes.

Australian and New Zealand Nutrient Reference Values

A set of recommendations for nutritional intake based on currently available scientific knowledge.

Folate Recommendations during Pregnancy Intersect with Personalized Nutrition 13 Feb 2013

Folate Recommendations during Pregnancy Intersect with Personalized Nutrition

Autism is becoming more prevalent in children.  In 2000, approximately 1 child out of every 150 was diagnosed with autism-related disorders. The most recent estimate from the CDC (2008) is 1 child in 88. Why is this?

Suren and colleagues studied the association between maternal folic acid supplement use during pregnancy and the risk of autism spectrum disorders in the child. Their sample had 85,176 children from Norway born between 2002 – 2008. Folic acid dietary supplement use was defined as ‘the 4 weeks leading up to pregnancy to 8 weeks after the start of pregnancy’.  270 children were diagnosed with an autistic disorder. Use of a folic acid prenatal supplement was associated with a reduced risk of autism (Odds Ratio of 0.61). Of course, like any nutrition study, other factors may be relevant since the women using prenatal supplements were more likely to have a college or university education, to be non-smokers, to have planned the pregnancy, to have a prepregnancy BMI < 25, and to be first-time mothers.

In an accompanying editorial, Berry and colleagues note that an earlier report from this same cohort found that periconceptual folic acid supplementation was associated with reduced risk of severe language delay in 3y old children.

These results are consistent with other data. The association between folic acid intake and autism seems to be strongest for mothers and children with methylenetetrahydrofolate reductase (MTHFR)  MTHFR 677 C>T variant genotypes. The rare T/T genotype results in a reduction of MTHFR activity and folate metabolism. Individuals with this genotype require more dietary folic acid than those with other genotypes.

It is evident that it is beneficial to have an adequate folic acid intake during pregnancy . Not only will it reduce the risk of neural tube defects but the risk of the child having autism and language delays is reduced. In addition, we know that a nutrient-gene interaction exists. Using modern diagnostics, iti s possible to personalize dietary  folate recommendations. People with the  T/T genotype need more folate/folic acid than those with other MTHFR genotypes. A genetics test can reduce some of the guesswork.-mm-

Citation

Suren P, Roth C, Bresnah M, Jaugen M, Hornig M, Hirtz D, Lie KV, Lipkin I, Magnus P, Reichborn-Kjennerud T, Schjolberg S, Smith GD, Oyen A-S, Susser E, Stoltenberg C. Association between maternal use of folic acid supplements and risk of autism spectrum disorders in children. JAMA. 2013;309(6):570-577. doi:10.1001/jama.2012.155925 .

Berry RJ, Crider KS, Yeargin-Allsop M. Periconceptual folic acid and risk of autism spectrum disorders. JAMA. 2013;309(6):611-613. doi:10.1001/jama.2013.198.